Journey to Wholeness
Experience a holistic approach to healing and empowerment.
Pre-therapy
Workshop
by: Amy Hyde, LPC, CMHC,
Accountability Coach
Searching for a deeper understanding of yourself and the world around you? Unsure about where to start with your healing journey? Ready to unlock your true potential for the price of an average co-pay?
As a Certified EMDR therapist and trauma-informed Accountability Coach, I've developed a template to help you jump start your healing journey of self-discovery with my 60 min Pre-Therapy Workshop.
What you'll learn:
Understanding the Nervous System
Grounding Exercises
Resources
"Thoughts contribute to our emotional state -whether fed by established cognitive loops or body sensations- and we act from that space. Therefore, it's worth considering whether our cognitive loops are rooted in suffering or growth. You can keep replaying old patterns and you can choose differently. Ultimately, the choice is ours, and we only have control over our thoughts, our own emotional regulation, and our own actions."
Amy Hyde
ENROLL
Sun, Mar 29Online (Zoom)by: Amy Hyde, LPC (AZ), CMHC (UT), Accountability Coach
Own your journey and let
accountability fuel your growth. Each step is a move toward your true potential.